The Ladder of Divine Ascent - Chapter XIX: On Sleep, Prayer, and Psalmody with the Brotherhood
Philokalia Ministries

The Ladder of Divine Ascent - Chapter XIX: On Sleep, Prayer, and Psalmody with the Brotherhood

2023-07-26
When we think of appetites or bodily desires, we rarely consider something such as sleep. Yet this evening St. John shows us that sleep is something that can disrupt that which is most important for the spiritual life; our prayer. Sleep is certainly an essential need that we have as human beings. However, there are many reasons that we can be drawn into it excessively. One of these is human nature of course. However, sleep can come upon us from an excess of food, from the temptation of demons, and also from extreme or prolonged fasting. Thus, sleeping is important for us to consider closely.  Excessive sleeping can become a long-standing habit that is difficult to cure.  It may be difficult for u...
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