If you're singing "Single Bells" this season or just need some tips on how to take better care of yourself during the holiday rush, this episode is for you! Jenny Stevens, founder of Create Change Consultants, shares insights on how to navigate the challenges of the season and make your holidays the best they can be.
As part of our special holiday archive series, we're resharing this episode to help you navigate the season with strength and resilience. If you're feeling the weight of solitude this holiday season, Jenny's advice will help you create a holiday experience that’s filled w...
If you're singing "Single Bells" this season or just need some tips on how to take better care of yourself during the holiday rush, this episode is for you! Jenny Stevens, founder of Create Change Consultants, shares insights on how to navigate the challenges of the season and make your holidays the best they can be.
As part of our special holiday archive series, we're resharing this episode to help you navigate the season with strength and resilience. If you're feeling the weight of solitude this holiday season, Jenny's advice will help you create a holiday experience that’s filled with joy, meaning, and self-compassion.
What You Will Discover in This Episode:
- How to handle feelings of loneliness and find joy during the holidays
- Tips for prioritizing self-care and emotional well-being during stressful times
- Practical strategies for making the most of the season on your own terms
- Ways to set boundaries and manage family expectations during holiday gatherings
- Jenny’s advice for cultivating meaningful moments and celebrating yourself
More About Our Special Guest Jenny Stevens: Jenny Stevens is a licensed clinical professional counselor and a Personal and Professional Coach, known for her honest, approachable, and no-nonsense style. With a deep passion for helping others, Jenny empowers her clients to create the changes they've always wanted but didn't have the right roadmap to make happen. Drawing on her extensive background in counseling and coaching, she provides the clarity and tools needed to navigate personal and professional challenges with confidence and ease.
Jenny holds a Master's in Professional Counseling from Argosy Chicago and a B.A. in Health and Fitness Promotion from Texas Christian University. She also completed Mediation Skills Training at Northwestern University and is a licensed Clinical Professional Counselor in the state of Illinois. In 2023, Jenny was honored as a Fellow in Collaborative Divorce, further expanding her expertise in helping individuals through complex life transitions.
With a wealth of experience and a heartfelt commitment to her clients, Jenny is dedicated to helping them achieve lasting transformation and success.
Website:
https://jennystevenscoach.com
Social Media:
http://instagram.com/jennystevens_coach
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