1365 - Training - with Meredith - Squat Positioning Corrections

Going through a technique change / rehab process but struggling to stay motivated?  Feel like it's taking forever?  Uncertain if what you're doing is actually working?  In today's podcast we discuss Meredith's journey through squat positioning corrections that have included extensive rehabilitation efforts; what steps we've taken and how we've managed both the physical and mental aspects of the journey!