Episode #59 Navigating the Holidays
The Holidays are comping! Pools are closed, you are knee deep in travel and 100% thrown off of your schedule. Usually you take this one of two ways, either totally giving up or trying to fit your routine in a day that is basically impossible to do. Here is our take on a balanced approach to thriving over this holiday season!
Episode #73 The Groad Explosion
Episode # 72 Chris Leiferman Interview!
Episode # 71 Ironman2021 World Championship review
Episode # 70 Ironman Texas recap, IM Worlds in St. George preview
Episode #69 The art of the Taper
Episode # 68 Fueling for triathlon with Fuel In!
Episode # 67 Habits of successful racers
Episode #66 Rapid Fire!
Episode # 65 Scott Molina Interview
Episode #64 The no so linear path of progress
Episode # 62 Race Selection
Episode #61 Quick Holiday Update
Episode #60 Stroke analysis
Episode #58 The PREseason
Episode # 57 Structuring Lifts in the offseason
Episode #56 Group Training
Episode # 55 Tipping the Scales on Training
Episode # 54 Going with the Flow
Episode # 53 Becoming a Successful Coach or leader
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Sweat Daily with Kayla Itsines
Well Beyond 40