CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf
Health & Fitness:Mental Health
In this episode I discuss the difference between people-pleasing & peace-making, how to identify if you are a people-pleaser, why it's dangerous, and how to stop people-pleasing for good.
Resources:
THINK LEARN SUCCEED: https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-book
THE PERFECT YOU: https://store.drleaf.com/collections/frontpage/products/the-perfect-you
2019 Mental Health Summit: https://drleafconference.com
For more info on, and to join in my research project: https://www.drleafresearch.com
Episode #62: Debunking the IQ and Personality Profile Myth
Episode #61: Why the Current Mental Health System is Failing to Help People
Episode #60: The First Step to Improving Your Mental Health
Episode #59: Redefining Anxiety - It is not a disorder but rather a signal
Episode #58: How to Build Your Brain to Improve Your Mental Health
Episode #57: Is OCD a disease? And can it be managed?
Episode #56: Do Positive Affirmations Work?
Episode #55: Let's talk about Quantum Physics
Episode #54: How to Deal with Anger and Toxic People
Episode #53: The Dangers of "Christianese"
Episode #52: What is the Mind-Brain Connection?
Episode #51: Dealing with Guilt as a Parent
Episode #50: Is Social Media Making us Depressed?
Episode #49: Freaking Out in the Love Zone
Episode #48: 5 Tips to Help Children with Anxiety
Podcast Episode #47: Interview with Althea Van Wyk
Episode #46: Interview with Rusty Labuschagne Part 2
Episode #45: Interview with Rusty Labuschagne Part 1
Episode #44: Mindsets for Success Part 6: The Healthy Stress, Expectancy, Willpower, and Spiritual Mindsets
Episode #43: Mindsets for Success Part 5: The Community and Support Mindsets
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