Episode 127: Frozen Foods - Myths and Facts

In this episode of Real Word Nutrition, Shelley addressed the overlooked world of frozen foods. March isn't just about fresh produce – it's National Frozen Foods Month too! Listen to this episode, where we debunk myths, explore the benefits, and reveal why frozen foods deserve a spot in your meal prep routine. From convenience to sustainability, discover how frozen fare can revolutionize your approach to nutrition. 

Read More: Debunking Myths and Celebrating the Benefits of Frozen Foods

More blog posts: Real World Nutrition News You Can Use

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