EP. 64 Transform Anger; Gain Calmer Thinking, Skillful Actions & Harmonious Relationships with Special Guest Richard Chandler

Welcome Back No-Problem Parents!

Do you notice yourself, or someone you love:

• Becoming frequently upset?
• Wishing to have more control and quit saying hurtful words or actions?
• Despite doing your/their best to be calm, continuing to have outbursts?
• Experiencing anger as a rapidly rising torrent of emotion?
• Targeting hurtful words or actions at others before even realizing you’re/they’re angry?
• Struggling to comprise without getting angry?
• Becoming violent when consuming alcohol?

Richard's approach to anger management counseling is different than traditional anger management programs. "I seek to understand your unique anger pattern, interrupt that pattern, and even replace your habit with a new way of responding tailored to you".

Become a No Problem Parent Today!