Welcome to "You, But More Powerful," the ultimate podcast to unlock your potential in health, fitness, business, and mindset. Hosted by Rhi, this episode dives into a transformative fitness hack using your iPhone's Focus Mode. Discover how to customise your phone settings to limit distractions, keep you locked in, and ensure your workouts are efficient and intentional. Learn how to set your personal and sleep modes for maximum impact, transforming your device from a distraction into a tool for success!!
Search focus in your settings and take action!