Bikini to Wellness Transition Erica Lopez

Have you ever wondered how Wellness training is different from Bikini training? Is so, listen in as @glamgirlbikini coach @amyehinger interviews athlete and scholarship recipient @elopezzz_ about her transition from Bikini to Wellness. Talks include the differences in peak weeks, cardio, weight training and more. Tips and ideas on saving money on shows with make-up, hair, tan and suit are included as well. Click here to join the team: https://www.glamgirlbikini.com/get-started/ You can find us on Instagram @preplifepodcast