Answer – they have beneficial health and psychological effects. Sleep is important for children and teen , but what about folks in middle age – yep, it is very important to get an optimal amount. As for music, it has a universal ability to arouse or calm – at least that what the research says.
Writing? Jim and Ralph discuss the surprising relationship between keyboarding, handwriting and creativity
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Ralph and Jim were happily surprised to find that their podcast is rated 64th in the top 100 psychology podcasts: https://podcasts.feedspot.com/psychology_podcasts/
We are now available on Spotify: https://open.spotify.com/show/0m6BhwVKCVmiGzPaWBV2ZL
Music for calming that Jim mentioned in the podcast: https://youtu.be/njHvGxZgTPk?si=pGZD_7TmwA1InjJd
Video on hand writing The Power of the Pen: https://youtu.be/FqjDYMtxEYU?si=cS7tqQ8ZnCZ1qEbP
Can Implicit bias be altered or changed?
The short answer is, may be. It depends on awareness, motivation, developing specific strategies and above all, effort
For more information, click here: https://ronan-ce-academy.getlearnworlds.com/course/implicit-bias-for-health-professionals