Some of the most common myths about love that we hear over and over again can create real anxiety and distress for people who begin to believe that there's something wrong with them, their partner, or their relationship when their experience doesn't match those myths. Today's episode is about unpacking some of our false beliefs and confronting the reality that love, like everything else in life, includes an element of uncertainty--and that it's way more expansive than perhaps we've been led to believe.
Join me and coach Sarah Koestner as we consider questions like "If I experience doubt in my relationship, does that mean something is wrong?" "How do I know if I love my partner enough?" and "Can you love someone else before you've learned to love yourself?"
Visit the Shownotes page to learn more about Sarah and the episode.
Episode 11: Living in the Light Today with Heather Tynan
Episode 10: Self-Care, Community-Care with Dr. Kesha Moore
Episode 9: Learning Inside & Out with Ben Delloiacono
Episode 8: Dreams in Drive with Rana Campbell
Episode 7: Roaming the Globe with Olivia Arnold
Episode 6: Intentional Living with Hilarie Bninski
Episode 5: Save the Bathwater with Marina Carreira
Episode 4: L'Chaim with Lisa Rappaport
Episode 3: Becoming Shelf Aware with Tabrizia Jones
Episode 2: Being Well with Marisa Sweeney
Episode 1: The Wisdom of Anxiety with Sheryl Paul
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