The PCOS Podcast by A Cyster & Her Mister
Health & Fitness:Alternative Health
Are you wondering what supplements you should take for PCOS?
In this episode, we talk about our favorite supplements for PCOS and how they can help with weight loss, acne, and hormones!
We break down “how” to take supplements including our tips to keep them organized day to day!
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free!
What’s Your PCOS Type? - Take the quiz!
Supplements mentioned:
Ovasitol: 15% OFF prc code 292660
Vitamin D: 15% OFF prc code 292660
Chromium
Adrenal support
Magnesium
Omega 3
Supplement Organizer
Lab kits to help you find the root causes of your PCOS!
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LET'S CONNECT:
Website: https://PCOSweightloss.org/
Instagram: https://www.instagram.com/pcos.weightloss/?hl=en
Tik Tok: https://vm.tiktok.com/ZMJC2EE26/
YouTube: https://www.youtube.com/c/PCOSWeightLoss
Pinterest: https://pin.it/70SIHtk
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy).
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
The Gluten & Dairy Free Argument for PCOS!
Interview with a Fellow Cyster Rebecca!
Treating PCOS Early w/ Dr. Pateguana & The PCOS Plan!
5 Things I Can't Live Without for PCOS!
How to Explain PCOS to Your Partner!
Should I Cut Out Sugar with PCOS?
How to Manage PCOS in College
#25 - 10 Facts About Us!
#24 - Should I Cut Calories for PCOS Weight Loss?
#23 - Treating PCOS with Dr. Samina
#22 - How to Sleep Better with PCOS
#21 - What Type of PCOS Do You Have?
#20 - Should I try Intermittent Fasting for PCOS Weight Loss?
#19 - Treating PCOS Hair Growth/Loss
#18 - Gluten Free: Fad or Necessary for PCOS?
#17 - PCOS & Solutions for Acne
#16 - Coronavirus & How to Stock Up with PCOS
#15 - The Best Supplements for PCOS
#14 - How to Work Out for PCOS Weight Loss
#13 - How to Start Managing Your PCOS
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