The PCOS Podcast by A Cyster & Her Mister
Health & Fitness:Alternative Health
Are you wondering what supplements you should take for PCOS?
In this episode, we talk about our favorite supplements for PCOS and how they can help with weight loss, acne, and hormones!
We break down “how” to take supplements including our tips to keep them organized day to day!
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free!
What’s Your PCOS Type? - Take the quiz!
Supplements mentioned:
Ovasitol: 15% OFF prc code 292660
Vitamin D: 15% OFF prc code 292660
Chromium
Adrenal support
Magnesium
Omega 3
Supplement Organizer
Lab kits to help you find the root causes of your PCOS!
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LET'S CONNECT:
Website: https://PCOSweightloss.org/
Instagram: https://www.instagram.com/pcos.weightloss/?hl=en
Tik Tok: https://vm.tiktok.com/ZMJC2EE26/
YouTube: https://www.youtube.com/c/PCOSWeightLoss
Pinterest: https://pin.it/70SIHtk
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy).
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
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How to improve metabolic health with PCOS w/ Dr. Lauren Kelley-Chew!
Benefits of Omega 3 for PCOS + Our new PCOS supplement line!
How Aleymir lost 100 pounds with PCOS!
7 signs of hormonal imbalances with PCOS (Causes & natural treatments)
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How to feel like your Pre-PCOS self again + Guess this food + PCOS hotline
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How much sugar is okay with PCOS? (Natural Sugars + Artificial Sweeteners Explained)
Best of: Is there a Cure for PCOS?
PCOS Body Image & Mental Health with Bikini Body Champion Allana Orlando!
Top 20 PCOS Tips & Tricks Everyone Needs to Know!
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