Take What Serves. Leave the Rest.
Health & Fitness:Mental Health
We all have parts of ourselves that no one sees. Things we experience internally that go "unseen".
In this episode, Bryan talks to members of the Twin Cities Gay Men's Chorus about their upcoming concert, which is focused on neurodiversity and mental health. The concert is called "Unseen" and is being held March 17th and 18th at Westwood Lutheran Church in St. Louis Park. Click here to learn more and purchase tickets.
Gerald Gurss (Chorus Artistic Director) and Nathan Porras (Chorus Singer) talk about their own experience with mental health, what helps them ride the waves, and how music has been part of their hearing.
As always, take what serves you - and leave the rest.
(This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)
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