Creative Conversations Explores Overcoming Burnout, Stress, Anxiety & Fatigue... Oh Yeah!

Love Tonia's quote, " Creativity is the choice we have in any given moment". We all have a choice to choose differently, to think a new thought, to have a thought that has never been thought before. Thank you Tonia Winchester for this inspiring conversation.

 

Dr. Tonia has been practicing as a Naturopathic Doctor since 2007. Now, as a brain-based transformation coach, she uses contemporary neurological reprogramming techniques to help women overcome burnout, stress, anxiety, and fatigue.

 

Essentially she helps them calm their minds, sleep deeply, and find joy and energy in their lives again. Guiding clients through a "Breakthrough" process, they recode their unconscious minds for change, self-care, and success, priming them to create new, healthy, sustainable habits.

 

Dr. Tonia is an executive contributor on Brainz magazine and has been featured on CTV, the Costco Connection, The Elephant Journal, Conscious Nutrition, The Autoimmune Simplified Podcast, and the New Generation Entrepreneur Podcast.

Ultimately she helps everyday people create exceptional lives for themselves and their communities.

 

To connect with Tonia: 

https://www.toniawinchester.com/

https://www.drtoniawinchester.com/

https://www.instagram.com/

https://www.instagram.com/

 

 

This podcast is all about inspiring , connecting and sharing stories

 

Like, follow and share so we can hear each other and expand the definition of creativity to make it all inclusive!

 

There are a bunch of exciting things going on at I Am Creative & Express Yourself Publishing to check out: https://www.iamcreativephilly.com/

 

If you have always wanted to write a book or be in one then check this out... You will be a #1 Amazon Best Seller... https://www.iamcreativephilly.com/express-yourself-publishing-house

 

 

Creatively Yours, 

Hollis

 

P.S. To purchase your copy of Creativity Is.. Whatever You Want It To Be, a #1 Best seller on amazon either on Kindle or paperback go to Amazon in your country and search the title. Woohooo you will be so inspired, would love to hear your definition of creativity!