The Last Symptom by Brian Barnett
Health & Fitness:Mental Health
How do you know if you're experiencing shame? What do you specifically do to reject shame? Love & Hope, and my ability - or inability - to get through to people who simply aren't receptive or ready.
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The Last Symptom is constantly growing. Websites and services evolve and change. Here are the latest & most current resources you need to know about:
The Last Symptom official website: thelastsymptom.com
The Last Symptom official social media community: thelastsymptom.locals.com (Locals app available in App Store)
Orange Slices (by The Last Symptom): Daily condensed video insights 3-8 minutes in length, available exclusively at The Last Symptom community on the Locals platform.
The Last Symptom Fundamentals Structured Two-Week Course: Greatly superior to programs like DBT. Pre-recorded. Works with your schedule. Provides a solid foundation of insights. Identifies erroneous perspectives you have lived with. Explains in great detail how they got there, how they affect you, how to correct them. Helps you replace underlying unhealthy misperceptions with new, accurate, healthy perceptions.
The Last Symptom Official YouTube Channel
S6 Ep 10: Stop Reveling in Sadness
S6 Ep 9: A Blueprint for Real Recovery
S6 Ep 8: There's No Such Thing as a Healthy Marriage
S6 Ep 7: How Abuse Begins
S6 Ep 6: A Hard Thing You Must Be Willing To Do
S6 Ep 5: What Having Inherent Worth Does NOT Mean
S6 Ep 4: The Qualification for Viewing Your Failures Positively
S6 Ep 3: Laws & Principles of Emotional Health
S6 Ep 2: The Law of Genuine Attitude Reflection. Dissociation.
S6 Ep 1: Never Cooperate with Unhealth
S5 Ep 27: Season Finale. Perceptions.
S5 Ep 26: Resentment
S5 Ep 25 Special: When Struggle is Good, and Help is Not
S5 Ep 24: Forgiveness
S5 Ep 23: What We Are, What We Feel, What We Do
S5 Ep 22: Entropy, Spacial Disorientation & You
S5 Ep 21: Silverback Gorilla & Honeybee Lessons
S5 Ep 20: Goodbye, My Beloved Friend
S5 Ep 19: The Most Important Episode
S5 Ep 18: The Only Way to Put Things Right
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