78. What Diet Does FDNthrive Suggest? w/ Detective Ev

In this episode, we reveal the big secret... The answer to a question we get asked about all of the time on our calls with people looking into joining the FDNthrive program!

And that question is, "What diet do you suggest?"

The answer? NONE.

You, believe it or not, are a unique individual. One of over 7 billion people on this planet. When you put it that was, it seems pretty ridiculous that there are still people and health professionals with MAJOR influence promoting one-size-fits-all diet programs.

Folks, if you're a regular listener to the podcast, you've heard how amazing these stories are. People restoring their health after YEARS of health issues, from autoimmune diseases, to mental health challenges, and even cancers.

Do you REALLY think this happens with a one-size-fits-all approach? Or would it be more likely that these people figured out what works for THEIR body, applied it, and their body got back into the state of health it was designed to be in?

Well, how do we go about figuring out which diet may be most optimal for you at a given time? Are there general principles you can follow today to at least get you in the right direction if you're not quite ready for the program yet?

Both of these questions are answered in tonight's episode with Detective Ev! 

Enjoy!

You can find out more about FDNthrive by going to www.fdnthrive.com.

1. https://diabetes.diabetesjournals.org/content/63/11/3759