What a special episode this is! Dr Pete Olusoga is joined for a fascinating conversation on the psychology of performance by the queen of British soul, Beverley Knight, MBE. An award winning recording artist and musical theatre actress, Beverley Knight has been a mainstay of British and world music scene for over two decades and offers some intriguing insights into the world of performance. Also appearing in this episode, and bringing a psychological perspective is Dr Kaori Araki, chief Sport and performance psychology consultant at CORAZON Co., Ltd. Kaori is a retired professor and taught sport psychology in Singapore and Japan for 18 years, and worked alongside Eddie Jones during Japan’s infamous 2015 Rugby World Cup run. This one was such a pleasure to record and hopefully you’ll enjoy listening!
1.10 - What's the deal with mindfulness?
1.09 - Is what you see really what you get?
1.08 - EPM Sidecast - Where's your head at? - with Rugby Coach Weekly
1.07 How do we set goals that really stick?
1.06 - Is confidence overrated?
EPM Extras - Anxiety
1.05 - Why do we get nervous and what should we do about it?
1.04 - Who is the Mental GOAT? Part II
1.03 - Who is the Mental GOAT?
1.02 - Is there such a thing as a winning mindset?
1.01 - What is sport psychology anyway?
Episode 0
Season One Trailer
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