The Eating Disorder Recovery Podcast
Health:Self-Help
In this podcast, Tabitha talks about restriction, and unrestricted eating. Restrictive eating disorders such as Anorexia are often misrepresented as total restriction and not eating. This is often not the case. Many people with Anorexia can eat seemingly "normal" amounts of food and still be operating under rules of restriction. The key is understanding that unrestricted eating is required in order to allow the brain and body to fully exit the Anorexia response.
Redefining how you think of restriction is often the key to understanding what unrestrictive eating means for you
Support this podcast via Patreon!
You can support this podcast and ensure the continuation of it by pledging a patreon donation here: https://www.patreon.com/Eating_Disorder_Recovery_Podcast
We want your feedback on these podcasts!Please take a second to fill out this survey with feedback so we can make these podcasts even better:
https://www.surveymonkey.co.uk/r/BSQ7BBM
Subscribe to these podcasts in iTunes: https://itunes.apple.com/us/podcast/eating-disorder-recovery-podcast/id1138563928?mt=2
Community Links:
Adults in recovery community Slack Group: http://tabithafarrar.com/slack-forum/
Facebook Community: https://www.facebook.com/EDMealSupport/
Won't stop or can't stop? Science expolring habitual nature of Anorexia
Eating Disorder Recovery and Pregnancy
Dear Dietitian ... what we want you to know about treating Anorexia
Cynthia Bulik: Genetics of Anorexia Nervosa
Hunger in Anorexia Recovery
Julie Duffy Dillon on Fat Positive Attitudes to Nutritional Advice
Carmen Cool on HAES and Community Power
Family Based Treatment for Adults and Problems of Fat Phobia in Eating Disorder Treatment
Professor Janet Treasure: Maudsley, Adults with Eating Disorders, and Community
Audrey Boss: Beyond Chocolate
Aaron Flores on HAES and a Weight-Neutral Approach to Binge Eating Disorder
Julie O’Toole: Parents do not cause eating disorders
Calorie Counts On Labels: Request In Canada To Repeal The Act
DBT for Eating Disorder Recovery
Eating Disorder Recovery Podcast: Kristina Saffran on Project Heal
Thom Rutledge: Learning To Talk Back At The Eating Disorder Voice
What do Registered Dietitians Actually Do in Eating Disorder Recovery?
Chelsea Roff on Yoga and Mindfulness in Eating Disorder Recovery
EDAW 2017 Adults with Eating Disorders: Loneliness
EDAW 2017 Adults with Eating Disorders: Entrenched Behaviors and Identity Crisis
Create your
podcast in
minutes
It is Free
Awakening Divine Wildness
Worth Recovery
The Ugly Truth Podcast (Audio)
Pillars of Progress
Freedom Seeker Chronicles