In this episode, you'll hear from Michelle Winter, certified forest therapy guide, about forest bathing - or forest therapy walks - and the benefits of spending intentional time in nature. Tune in and be refreshed as you learn about a new way to engage with the natural world.
Links/Websites Mentioned in (or related to) Episode 14(Originally aired April 24th-25th, 2021)
Episode 12: How Does Your Garden Grow?
Episode 11: Understanding Climate Change
Episode 10: Off-Trail Exploration
Episode 9: The Big "E" - Extinction
Episode 8: Protecting Habitat for Wildlife
Episode 7: Beekeeping
Episode 6: Caring for Critters (Plus Highlights from Living Downstream's First Month On Air)
Episode 5: Understanding PNW Fires
Episode 4: Observing Birds & Other Wildlife
Episode 3: Water Quality
Episode 2: Art and the Environment
Episode 1 On-Trail Hiking
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