Journalist Kate Silverton tells Helen why she left a hugely successful career in broadcasting to become a child therapist.
Since studying psychology at Durham University, Kate has been fascinated with the complexities of how the brain works and the role it plays in shaping behaviour as well as our future mental health.
She works closely with The Princess of Wales on Her Royal Highness’s Shaping Us campaign and says they are both passionate about the science behind the importance of a child’s early years.
Kate’s first book – There’s No Such Thing as Naughty – is a best-seller and her second, There’s Still No Such Thing as Naughty, is due out this autumn.
Crime reporter Martin Brunt reveals undisclosed stories behind the headlines
Chef Tom Sellers on life, his journey, and being ready for the next chapter
Lilium co-founder Daniel Wiegand shows Helen the first electric vertical take-off and landing jet
Marine Conservationist George Duffield on how a healthy ocean can be a vital ally in our climate crisis
Herbert Hall’s great-grandson on producing English sparkling wine fit for a King
Grammy winning Bluegrass fiddle player Michael Cleveland joins Helen from his studio in Indiana, USA
Wim Warrior Belinda Raphael takes Helen through Wim’s Method, culminating in a 2-min ice bath!
Entrepreneur Jimi Daodu on building the first human centric Metaverse
BAFTA winner & former Met Police officer Gamal ‘G’ Turawa on his story - The Black Cop
One boat, four rowers, 2,800 miles at sea, raising £100K for Mind
John Hajdu MBE shares his harrowing story of survival during the Holocaust in Hungary
Independent economist, IFS Director and Times columnist Paul Johnson on Britain’s economy
Light Artist Chris Levine on the honour and pressure of creating the first holographic portraits of The Queen
Professional climber Hazel Findlay on the extreme challenges she thrives on
Yeoman Warder Andy Merry on life at The Tower of London
Mindset Coach Kamran Bedi on how to create our own anxiety antidote
Margo Marrone - co-founder of The Organic Pharmacy - shares her successful business journey
Physical Disability Rugby League player Sam Zeller on being part of England’s World Cup wining team
Consultant Anaesthetist Dr Manish Raval on saving sight around the world on the Orbis Flying Eye Hospital
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