Journalist Kate Silverton tells Helen why she left a hugely successful career in broadcasting to become a child therapist.
Since studying psychology at Durham University, Kate has been fascinated with the complexities of how the brain works and the role it plays in shaping behaviour as well as our future mental health.
She works closely with The Princess of Wales on Her Royal Highness’s Shaping Us campaign and says they are both passionate about the science behind the importance of a child’s early years.
Kate’s first book – There’s No Such Thing as Naughty – is a best-seller and her second, There’s Still No Such Thing as Naughty, is due out this autumn.
Helen skydives with Sgt Frank Millerick – leader of The Tigers Army Parachute Display Team
Helen chats to endurance runner & mental health activist Dan Keeley
Helen talks to former NCIS special agent & counter terrorism expert Mark Fallon
Helen chats to the CEO of Plastic Oceans International, Julie Andersen, in Malibu
Helen chats to actors/entrepreneurs Ed Currie & Andy Coxon
Helen chats to Dr Hilary Jones about life on breakfast TV & his debut novel
Anneka Rice talks stand-up comedy, art & challenges with Helen
Astronomer Mark Thompson DSc tells Helen about his 140-hour space lecture
Helen chats to food stylist & culinary history expert Lisa Heathcote - the real-life Mrs Patmore!
Singer/Songwriter Jon Allen chats to Helen about his life in music
Helen chats to the pioneer at the cutting edge of electric aircraft design
Sophie Ellis-Bextor share stories from her life in music & lockdown kitchen discos
Helen chats to the deputy CEO of The Diana Award
The host of Jay's Virtual Pub Quiz tells Helen his story
Helen chats to the founder/conductor of the gospel choir who sang at the Royal wedding
Helen chats to Dr Emma Egging – Founder/CEO of the Jon Egging Trust
Helen chats to Network Rail’s first Director of Diversity & Inclusion
Helen meets the Officer Commanding of The Red Arrows at RAF Scampton
Helen chats to Apothecary Amanda Saurin in a yurt in the Outer Hebrides
Helen heads to the Outer Hebrides to discover the story of the Isle of Harris Distillery
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