#10 Knee Health & Where Most of Us Go Wrong ft. Sam Spinelli, DPT

What do I do if my knees hurt when I play?

Am I doomed to a life of achy joints?

Is lifting going to make this worse?

 

Don’t worry my friends, Sam has your back.. And knees...

 

IG: @dr.samspinelli 

 

Join our Community https://www.facebook.com/groups/461748454913214

& Check out the website www.SideOutStronger.com 

 

Appreciate you all and hope to see you on the court!