Heartbreak affects productivity. There is not doubt that what is happening in our personal lives inevitably impacts what is happening in our professional lives. So, how do we deal with grief, trauma and stress so that we can regain our strength and confidence?
Sara Webb is a Resilience Coach, empowering women revive their innate power with meditation, breathwork, and body awareness.
Having been engaged three times, divorced twice, and coming out of the closet at 40, she understands the pain that’s possible through big life changes. She believes that a “life of thrive” is possible for everyone regardless of circumstances.
Sara teaches pocket-sized techniques her clients can use anywhere to process stress and improve daily happiness, so they can bring the best versions of themselves to their own lives.
Join us for a vulnerable conversation that reminds us to go within for healing.
Episode 30: Sarah St John
Episode 29: Tracey Sofra
Episode 28: Romana Hasenöhrl
Episode 27: Liz Toombs
Episode 26: Anna Runyan
Episode 25: Dara Rosenbaum
Episode 24: Inbal Claudio
Episode 23: Dannie DeNovo
Episode 22: Mari Anne Snow
Episode 21: Midori Verity
Episode 20: Jeannie Moravits Smith
Episode 19: Carissa McIntyre
Episode 18: Megan Miller
Episode 17: Dana Dickson
Episode 16: Anne Watson
Episode 15: Allie McAllister
Episode 14: Debbie Garner
Episode 13: Chi Chi Okezie
Episode 12: Katherine Mason
Episode 11: Tammy Green
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