Sarah Irwin is a respected and well-known intuitive mentor, healer, and yoga instructor from small town Ontario, Canada. Having her intuitive gifts noticed early in childhood, her abilities to sense earth, human and man-made energies became second nature to her. After disconnecting from her gift as she entered her teen years, it wasn’t until the separation from her husband in 2015 when she began seeking out ways to heal herself from the inside out. Her soul searching and intuition guided her to her first Shamanic training in Massachusetts where at the same time she completed her Yoga Alliance Certified 200hr Yoga Teacher Training. Feeling truly alive and experiencing firsthand the correlation between her own healing and the healing of her family surrounding her, she began her mission; empowering others to become their best, most authentic versions of themselves. In the past year Sarah has spoken at Women's Wild(her) events, lead yoga classes at festivals, and assisted Fire Walk Ceremonies internationally.
Being a witness to her family and friends battles with mental health, and while experiencing PTSD symptoms herself, Sarah has actively taken a role helping end the mental health stigma. She is continuously involved in various events raising awareness for Mental Health and the importance of self-care. If your wanting to catch a yoga class Sarah currently teaches weekly out of Shakti Rhythm Yoga Studio in Kincardine, Ontario.
Website https://www.sarahirwin.net/
@sarah.e.irwin
@sarah_irwin_healing
0081 - Interview with DENISE BRADY: DEVELOPING GRIT + PERSEVERANCE to PUSH your BODY to its FULL POTENTIAL plus HOW to MAKE FITNESS A PRIORITY while RAISING A FAMILY
0080 - THE BEST CORE EXERCISES TO DO DURING PREGNANCY
0079 - Interview with DAVID KRANTZ: All about EPIGENETICS + ARTIFICIAL LIGHT EXPOSURE + CREATING an APPROACH to your HEALTH built around your GENES
0078 - How to SCULPT SEXY ARMS
0077 - Interview with BRENDA JOHNSTON: Ditching SELF DOUBT + GETTING your SUBCONSCIOUS MIND to WORK WITH YOU to CREATE THE LIFE YOU WANT
0076 - WHAT TO EAT DURING PREGNANCY + FIRST TRIMESTER WORKOUTS
0075 - SUMMER SURVIVAL GUIDE: Travel MUST-HAVES, LOW-CALORIE DRINKS, ON-THE-GO NUTRITION plus TRAVEL WORKOUTS you can DO ANYWHERE
0074 - Interview with GILLIAN GOERZEN: How to DITCH THE DIET & RECLAIM an EMPOWERED RELATIONSHIP with YOUR BODY
0073 - Interview with RICHARD MOSS: HOW TO LIVE MORE CONSISTENTLY + CONSCIOUSLY in the PRESENT MOMENT
0072 - Symptoms of CANDIDA OVERGROWTH + How to GET RID of IT
0070 - Interview with HOLLY BAXTER: All about REVERSE DIETING, LOW CARB + HIGH VOLUME EATING & What to LOOK for on FOOD LABELS
0069 - Interview with LAUREN IRICK: How to LOVE YOURSELF MORE & HAVE a POSITIVE PERSPECTIVE while GAINING WEIGHT
0068 - Interview with JOHNATHAN ABBOTT: How to IMPROVE YOUR MINDSET so that YOU FEEL WORTHY & "ENOUGH" + How to GET STARTED with CALISTHENICS TRAINING
0067 - Interview with SOHEE LEE: How to CREATE a SUCCESSFUL & SUSTAINABLE MINDSET around FOOD
0066 - The SECRET to a GREAT BUTT: 4 STEPS TO GET STARTED
0065 - Interview with NATALIE MATTHEWS: BODYBUILDING, the VEGAN WAY - How to BUILD MUSCLE and LOSE FAT using HIGH PROTEIN VEGAN MEAL IDEAS
0064 - Interview with LAURIN CONLIN: What FIRST TIME COMPETITORS NEED TO KNOW + ALL OF YOUR CONTEST PREP QUESTIONS ANSWERED
0063 - Interview with JILL COLEMAN: How to OVERCOME FOOD OBSESSION
0062 - Top 8 Dieting MISTAKES
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