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Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
Procrastination, Perfectionism & Avoidance Coping: What Makes Us Drag Our Feet And How To Move Forward
Killing the Buddha: Infatuation with Big Ideas and the Fetishization of "The One Who Knows"
A Balanced Nervous System: Stress vs Shut Down vs Wellbeing
Preoccupation: Addressing the fixation on unreliable relationships that distract attention from embracing our life and moving forward.
Making Sense of Life: Processing Emotional Events & Attachment Wounds Through Storytelling
Taking Inventory: Reviewing the Quality of Our Actions Without Beating Ourselves Up
Repetition Compulsion: The Tendency to Wind Up in Unhealthy Interpersonal Dynamics, and How to Address These Patterns with Somatic Mindfulness
Attaining Trascendent & Altered States of Consciousness
Emotions: How Are They Made & Can They Be Changed?
managers, firefighters and exiles—Different Parts of the Self
Upgrading Your Mind's Operating System
Unseen Costs: How Social Media & Text Based Communication Contribute to Emotional Isolation
Self-Transcendence
Alleviating Loneliness
Getting Unhooked • How To Uncover the Nonconscious Complexes Underlying Current Struggles
Dharma 101: Understanding the Four Noble Truths
Connecting with Our Unmet Needs & Deepest Longings
The Four Foundations of Love
hungry ghosts & angry demons: recovery retreat talk 1
hungry ghosts & angry demons: recovery retreat talk 2
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