Episode 45B - How do I stop cramping? | Ben Hill

Elite cyclist turned triathlete Ben Hill joins us again, this time to discuss an issue he's struggled with most of his career. We discuss what Ben's done in the past to try and prevent or relieve his cramping, how his cramping changed from his recent transition from cycling to triathlon, and apply the questionnaire we discussed last week with Prof. Kevin Miller (Ep 45A) to try and identify Ben's specific cramping risk factors.