UNLEASHED (at work & home) with Colleen Pelar
Education:Self-Improvement
Here we are at the end of a long, hard year. It's been a year filled with change and uncertainty.
You’ve probably been so busy this year with a variety of concerns that you haven’t taken time to acknowledge all the ways, big and small, that you’ve shown up for yourself.
Get ready to feel more empowered, more confident, and more aware of your own impact. https://colleenpelar.com/88
Sarah Pellizzari, LCSW, KPA-CTP
Kathrine Christ - ”All we have to decide is what to do with the time that is given to us.” Gandalf/J.R.R. Tolkein
Support - Debra Horwitz, DVM, DACVB
Validation - Lisa Radosta, DVM, DACVB
Imposter Syndrome - 7 Perfectly Good Reasons for Imposter Feelings
How to Notice and Shift Limiting Beliefs
Abundance - Meredith Jones, DVM
Nerds - Hannah Branigan
Focus - Veronica Boutelle, CTC, MAEd
Comparison - Avoiding the Compare-and-Despair Trap
Discovery - Sue Sternberg
Joy - Energizing surges of emotion
Trusting Yourself - Laura Gendron, CPDT-KA
What, me worry?
Loving Kindness: A Simple Meditation with Powerful Benefits
Pain- Jen Shryock
Aggression - Michael Shikashio
Transformation - Ann Waterbury, CPDT-KA, UW-AAB, CNWI, CDBC
Change - Jenny Blake
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Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب