What Are My Boundaries?| A Real Life Client Story
The WISDOM podcast Season 2 Episode 72
The topic of boundaries is a popular theme in therapy and an important personal practice when you are seeking to make your life better and to feel an ease in happiness.
When you have clear and present boundaries that you live by, it makes it easier to navigate your life.
It allows you the autonomy to always choose based on your needs and highest values; and others appreciate and respect that you know yourself well and are consistent – in your words and actions.
The definition of a boundary is: something that indicates or fixes a limit or extent.
In this episode of ‘ask dorothy’ I share one client’s journey to repair the damage of not having healthy boundaries in place with the solution of building those boundaries – now.
If your needs and requests have not being heard nor respected by others; it’s time to get clear about what is okay and what you no longer will continue.
Setting boundaries and then upholding them begins with a change in how you think and your willingness to honor yourself first.
If you are unhappy with how others treat you – if you have felt a lack of care and respect in the value that others show you; and if others consistently make demands of you; of your time, help, efforts, and also love – you may be listening because you realize it's time to set your boundaries and to better uphold what you decide for how you want to exist in your life; and the parameters for your relationships.
Sharing the wisdom and beauty of divine love with you...
Namaste!
If you have a question or if you would like my guidance or help, please reach out to me: dorothy@dorothyzennuriyejuno.com
Find all Episodes of The WISDOM podcast here
Love in your inbox? Subscribe to my weekly WISDOM Notes here
Visit me on social media💜 : Twitter Instagram
More Resources and Love:
* This Is What Therapy Can Do For You [Podcast Episode]
* The Power of Saying "I'm Sorry" [Podcast Episode]
* The Ultimate Self-Love WISDOM toolkit
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternellwww.eternell.net/album/illuvia
Accompanying Music: Eternell, 'alcyone' condensed & 'alcyone' energy-transmission
MY LOVE IS POWER ~ A Bliss Meditation | The WISDOM podcast | S4 E52
The Personal Power of Self-Honor | The WISDOM podcast | S4 E51
A Modern Prayer of Divine Oneness | The WISDOM podcast | S4 E50
5 Goals to Live Self-Empowered | ’ask dorothy’ | The WISDOM podcast | S4 E48
The Experience of Peace | The WISDOM podcast | S4 E47
What Self-Empowerment Is... | The WISDOM podcast | S4 E46
How To Live Remarkable | The WISDOM podcast | S4 E49
A Meditation of Peace, Hope and Love | The WISDOM podcast | S4 E45
A Sacred Prayer of Alchemy | ’ask dorothy’ | The WISDOM podcast | S4 E44
The SIX Secrets to Manifest Your MIRACLES | The WISDOM podcast | S2 E35
A Meditation to Manifest Your Future Destiny | ’ask dorothy’ | The WISDOM podcast | S4 E41
MANIFESTING MIRACLES ~ A Bliss Meditation | The WISDOM podcast | S4 E40
A Morning Meditation to Awaken Your Authentic Power ~ A Practice of Gratitude | ’ask dorothy’ | The WISDOM podcast | S4 E39
A Gratitude Meditation to Manifest Wealth | The WISDOM podcast | S4 E38
An Introduction to The 30 Days of Gratitude | ’ask dorothy’ | The WISDOM podcast | S4 E37
INTO THE LIGHT ~ A WISDOM Note Invoking Gratitude | The WISDOM podcast | S4 E36
Gratitude is HOPE ...Realized | The WISDOM podcast | S4 E35
A Gratitude Meditation | ’ask dorothy’ | The WISDOM podcast | S4 E34
The Practice of Sufi (Heart) Remembrance Meditation | The WISDOM podcast | S4 E33
Journaling Prompts for Going Deep in Meditation | The WISDOM podcast | S4 E32
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty