I don't like it when I hear a doctor said, "Don't run."
What the doctor should say is, "Let's figure out how you can run."
And if you're injured, that's what you should be thinking about too.
Not, "When can I run?"
But, "How can I work out right now?"
When can I run if my doctor says "don't run" because of an injury?
That's a great question, and that's what we're talking about today on the Doc On The Run Podcast.
Your identity needs to be that of a recovering runner
Is stretching safe with a calcaneal stress fracture?
MRI essentials for runners, slice size matters
How ankle stiffness can lead to another stress fractures in a runner
I rolled my ankle and foot hurts here. What is it?
MRI essentials for Runners, T1 vs T2 images
Injured runners need a Goal Race
How to get access to an Alter-G treadmill
Your brain is your adversary when you first start running
Value of getting an MRI on both feet
3 variables you can modify when you run after injury
You got injured because you were too weak
Lacing running shoes with bursitis from tailor’s bunion
The longer you wait the more pain you can expect when you run
Do I need surgery if metatarsal fracture non-union starts hurting?
Is fracture boot best for calcaneal stress fracture?
Runners who recover faster workout before the perfect time
How can a dancer’s pad lead to plantar plate sprain?
How uncertainty costs injured runners
Running the Grand Canyon with a calcaneal stress fracture, donating a kidney and other crazy adventures with Kate
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