The One with Tip 2 for successful weight loss - no meal plans
Let’s Get Loud! with J&A

The One with Tip 2 for successful weight loss - no meal plans

E 2023-01-05
Tip #2 is all about not being on a meal plan! In this podcast we explain the consequences of following a specific meal plan and what you need to do instead. Do not be blinded by the weight loss a meal plan gives you short term, instead work on creating a meal plan that aligns with your values and goals. You got this, no need for specific foods on or off! Only a few days left to take advantage of our 20% OFF code YWWL20 when purchasing a 6month or year membership. https://www.yourwayoursupport.com/a/2147524687/3t4inoXU  
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