Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
This week marks our 52nd podcast, which means that we are almost celebrating our first anniversary! To mark this special occasion, I have a very special guest today. A lady who will inspire you because of her athletic achievements all the while overcoming a very serious personal challenge.
Gill Fullen came to triathlon late, only completing her first triathlon in 2009. By 2011 she had represented GB at her age group in the world championships and completed her very first Ironman.
Since that time she has won World Championship Gold medals in duathlon at every distance from sprint to long distance. She has also won Gold medals at ITU world middle and long course triathlon, as well as her age group at the world 70.3 championships in 2015. On top of that she has raced at the Hawaii Ironman World Championships twice and this year she will return to the Big Island for a third time.
What makes this year so remarkable is that in 2016 she was diagnosed with breast cancer following a routine mammogram, after which she had a mastectomy and months of chemotherapy.
She completed her treatment just before Christmas 2016 and in July 2017 she won the Outlaw Full triathlon outright, setting a new course record of 9hrs 44 minutes. Just 3 months later she won her third slot to race in Kona at Ironman Barcelona. Gill is not just a remarkable athlete, she is also an amazing person. Settle down and listen in as we chat about:
To read the full article with Gill Fullen in Tri247 https://www.tri247.com/triathlon-features/interviews/gill-fullen-interview-cancer-strikes. You can also visit CancerFit.me website. If you want to communicate with Gill Fullen regarding cancer or triathlon please email hello@cancerfit.me
For more information please go to www.SimonWardTriathlonCoach.com, or www.TheTriathlonCoach.com, or email Beth@thetriathloncoach.com.
Training in heat and cold: Can it really boost your health and performance? * Dr. Mike Tipton
How to set up your winter training programme like a High Performance Human * Simon Ward
How to train for an ultra running event * Andrew Simmons
Getting really grumpy about triathlon * Grumpy Old Coaches
10 Pillars of Success * Dr. Josie Perry
Fueling and hydration for triathlon * Andy Blow
Tying up loose ends * Brad Kearns, part 2
How to swim faster with dryland training * Rob Sleamaker
Will YOU still be competing in Ironman events at 74? * Simon Butterworth
Wingman to Ironman * Welsh rugby legend Shane Williams talks triathlon
Catching up on the latest triathlon news * Tim Heming
Go big or go home * Luke Tyburski
How to figure out your perfect day * Eric Hinman
Two Meals a Day * Brad Kearns
My coworkers think I'm a pro * Brock Gibbs
Will running damage my knees? Dr. Juliet McGrattan
The simple truth about optimal health and how to achieve it
Is it OK to eat a cheese and pickle sandwich to fuel my Ironman? * Race day nutrition with Dina Griffin
Once a champion, always a champion * Michelle Dillon, Legend of British Triathlon
The best way to build endurance, and much more with Dr. Jamie Pringle
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