The Story Behind The Numbers

We promised you a guest and in this episode we deliver!  We had the pleasure of speaking with Laila, an athlete, a mom, an academic and a true inspiration when it comes to modeling great behavior for her young daughters to follow.  We talk about her relationship with her own body image and how that has changed over time as life presented a colorful array of challenges and opportunities.  We also investigate Laila's thoughts on body image in different cultural environments and get her thoughts on her personal narrative associated with the number on the scale.  One of our favorite moments in this conversation is when Laila shared with us how she became so comfortable wearing 'the damn shorts'!!

Happy listening.