1941 - Training - Powerlifting - Shorter Workouts & More Athletic
The C3Method Podcast with Robert Polenik

1941 - Training - Powerlifting - Shorter Workouts & More Athletic

2024-02-14

Want to train for powerlifting but you want to keep your workouts to under an hour?  And, you want to feel more athletic and less "boxy" or less rigid?  In today's podcast I share a workout structure that will allow you to complete GREAT workouts in under 60 minutes AND will improve mobility and athleticism!!!

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