Mindful Monday: Remembering with photos and  the TimeHop app
Today’s Health Tip

Mindful Monday: Remembering with photos and the TimeHop app

2019-01-21
I love to take photos and try to take at least a photo a day whether it is of my kids, a new food I've tried, or a photo of my pups...it helps me with my gratitude practice and with remembering all of the little things that make my life so rich.   ( lots of those photos wind up on Instagram here www.instagram.com/theguudcompany ) I also love the app called Time Hop.  Every morning as part of my morning ritual I open the Time Hop app and it shows me photos from this day in the years past.  Some...
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