HFM speak with dietician Sophie Medlin about the ups and downs of plant-based nutrition.
For more on this topic, pick up Healthy For Men magazine in any Holland & Barret store across the UK.
This episode is in partnership with Bounce Foods
Written and directed by Tom Rowley and Andy Greening
Audio engineered and edited by Andy Greening
Special thanks to Camilla Fayed
Podcast artwork by Matt Ford and Andy Greening
Photography by Pares Tailor
Music by Artlist
Healthy For Men theme song by Premium Beats
Healthy For Men Podumentary is by Healthy For Men magazine which is published by River Group Content Limited 2018
Michael Serwa (Life coaching for the elite)
Stuart Miles (Miles Younger - How to Age Well)
Top Five Tips for Overcoming Anxiety - with hypnotherapist Tim Grimwade.
BONUS EP - Three Peaks Challenge (Round Table)
Jason Fox (SAS: Who Dares Wins)
BONUS EP - The Best Diet for You (with Drew Price)
Bradley Simmonds (Personal Trainer to the Stars)
BONUS EP - Zero-carb Carnivory
Camilla Fayed (Farmacy Kitchen Cookbook)
EP 002 - Should I Go Vegan?
The History of Protein Supplements (with Nutritional Consultant Drew Price)
Healthy For Men's Top 5 Health & Fitness Books
BONUS EP - Jonny Benjamin
BONUS EP - Bruce Parry + Oliver Chittenden from Head Talks
EP 001 - What is Anxiety?
EP 000 - Trailer (with James Stewart)
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