Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
In this episode, we're taking a deep look into a topic we often shy away from—grief.
You know, sometimes our need is simply to grieve, and that's perfectly okay. We'll explore the different facets of grief, from understanding involuntary grief, like unexpected losses, to embracing voluntary grief, where we choose to make changes but still feel the loss.
I'll also touch on the importance of recognizing and honoring our need to grieve, no matter the circumstances. Whether it's feeling lost in your own success story, outgrowing certain relationships, or questioning your decisions, your feelings are valid. Grief is a natural part of the human experience, and we should embrace it.
So, join me as we explore the depths of our emotions, recognize our needs, and keep building that breakthrough, brick by brick. Thanks for tuning in!
Reach out to me with your thoughts, feedback. And if you want support with this work, book a Breakthrough Call here. Talk soon!
RESOURCES —
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Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 68 What Happened to Your DREAMS?
EP. 67 The Value Of Coaching With Lenora
EP. 66 You Told Harpo To Beat Me
EP. 65 Are you ROOTBOUND?
EP. 64 I’m not Black Enuf. WAT?
EP. 63 What’s Rooted?
EP. 62 Be A Grown A** Woman When It Comes To Your Brain
EP. 61 Your Dreams Don’t Need A Co-Signer
EP. 60 Will You Love Yourself More?
EP. 59 Who Are You Being?
EP. 58 The Value of Coaching With Saprina Allen
EP. 57 The Value of Coaching With Mars Lord
EP. 56 Practiced Thoughts
EP. 55 Your Thoughts About You
EP. 54 Your Silence is Violence
EP. 53 What‘s Your Go All In Pattern?
EP. 52 The Value of Coaching with Ashley Rhodes
EP. 51 What’s Your Quit Pattern?
EP. 50 Why Going From “goodt” to “gooder” is Hard
EP. 49 How We Can Use a “goodt” Past Against Ourselves
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