1084 Caring For The Gut - Barbara O’Neill

Caring For The Gut - Barbara O'Neill Misty Mountain Health Retreat https://www.mmh.com.au The gastrointestinal tract is about 26 feet long and it starts at the mouth and ends at the rectum. During this presentation, Barbara explains the fascinating process from the moment food enters the body until it becomes microscopic particles that are later absorbed into the bloodstream. 14:02 Definition of insanity 14:10 Drinking with a meal 35:40 Colon Tea 38:12 proper sitting position 42:46 stop eating wheat, dairy, refine sugar 44:00 Many People are sick through ignorance 44:15 stop drinking with a meal, breakfast like a king, lunch like a queen, dinner like pauper -have juice of a lemon with tiny boiling water just before the meal - or quarter tsp of cayenne pepper in a little bit of water 45:07 Pineapple enzymes & papaya enzymes 47:45 three bitter herbs helps release digestive enzymes, liver enzymes and pancreatic enzymes