Hello everyone!
Next Wednesday, October 10th is this year's World Mental Health Day with a theme, Young People and Mental Health in a Changing World.
So Radio UP team talked about " If you could meet your younger self, what would you like to tell yourself? " These are in a way messages to young people out there who are going through the same sort of uncertainty, fear, hope, and ambition.
Click on the player, and find out what they are saying!
Radio UP Team
Background Music for this episode: : "Feelings" by Yung Kartz, licensed under CC BY .
061. UP House on Zoom, what members are doing these days
060. Stress Management 5 part 2
059. Stress Management 5, part 1
058. Stress Management 4
057. Why Stigma Hurts: How to Support Mental Health
056. Homelessness and Mental Health Part 1
055. Stress management part 3
054. Hopes for Humanity 2020
053. Holiday Plans 2019
052. Stress Management part 2
051. Stress Management series 1
050 Students' Perspectives
049. Lena & Nobuko talk about the Seminar experience!
048. Introducing our International Colleagues
047. Toolkit continued_Creativity and recovery
046. Toolkit to deal with your feelings
045. Relationships: Exes
044.Relationship. part 3: Workplace Reactions
043. Relationship part 2: Friends we lost, Friends we made
042. Relationship with family and friends Part1
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