13 - It’s Okay to Break Up With Your Workout

#CasualConversations with Stephanie Arons. We talk about when to call it quits with your current trainer, how to find a team without being athletic, and how everyone starts with feeling like they know nothing in class. Ladies, it’s okay to break up with your workout, trainer, meal plan, or whatever else is not working for you.

 

 

Take a free class with Stephanie! https://www.instagram.com/stephaniearonscpt/ 

 

 

Let me know if you want another #casualconversations episode: https://bit.ly/3f5fGxs