Here is my thoughts and experiences from my finish at the Hardrock 100-Mile run. I'll be posting to my blog a formal write up of the race with more details if you're interested in learning more. Don't hesitate to reach out with questions or comments. I'm posting picture & videos to Facebook, Instagram, & YouTube (all handles posted below). Thank you for all your support through this!
MR Runningpains (Aaron's) information:
Thanks to Scott Socha & Houston Hamlin for the Podcast music, and thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
MR Runningpains
Discounts:
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Mental Training Skills - Episode 240
Should we use HRV as a predictor? Episode 239
To Build A Trail - Episode 238
Types of Coaches & The Coach I Hope to Become - Episode 237
How Are you After a Poor Race or DNF? Let's Talk! Episode 236
Lots to Share - Episode 235
Justin Walker's Hardrock 100 - Episode 234
Julie Jordan's Vol State 500k Story (Amazing!) - Episode 233
High Lonesome 100 Finish Recap - Episode 232
High Lonesome 100-mile Plan - Episode 231
Self Confidence with My Daughter, Ambrin Saft - Episode 230
Tony McDermott's Tahoe 200 Recount - Episode 229
Overcoming Race Day Anxiety and Effective Training Strategies - Episode 228
Zach Dean finishes The BRUTES Challenge & Hellbender 100. Up next Bigfoot 200! - Episode 227
Things to do Before You Sign Up for A Race - Episode 226
Chas Adams Pennsylvania Triple Crown of Ultra & World's End 100k - Episode 225
Variables to Consider for your Next Event (I'll use High Lonesome 100 as an Example) - Episode 224
Cocodona 250 w/ 2 of my Athletes - Ben Gans & Mike Reardon - Episode 223
Hellbender 100-Miler Recap & My Applicant Essay for Badwater 135 - Episode 222
Hellbender 2024 Race Course Strategy & Preview - Episode 221
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