Sophia Ruan Gushee is one of the least toxic people you'll meet. That's probably because she wrote the book on it.
She's the author of "The A to Z of D-Toxing" and the host of the Practical Nontoxic Living podcast.
But Sophia isn't a scientist and didn't study harmful plastics in school.
Becoming a mom for the first time forced her to look at her environment in a whole new way. That led her to question the impact of products she used on her family's health.
The questions turned into answers and, ultimately, major lifestyle changes to reduce exposure to toxic chemicals. Her book reads like an encyclopedia and is like a bible for families trying to reduce toxic exposure.
Along the way, Sophia became the go-to expert in all things toxic. She left her dream job to become a practical, nontoxic lifestyle expert.
In her passion, Sophia found her purpose.
The good news?
Leading a less toxic lifestyle doesn't have to be hard. A few simple swaps can lower your exposure and ultimately let you feel better about harmful toxins that are seemingly everywhere.
Sophia is smart, kind and essentially a non-toxic cheerleader for those of us who would like to do better but really don't need it to feel like a lot of work!
On this Dying to Ask:How To Raise An Olympian With Olympic Mom Roxanne Mefford
How Dr. Marcia Faustin Will Rebuild Trust After The Larry Nassar Gymnastics Scandal
Why Olympic Cycling Coach Mike Sayers Deserves A Gold For Organization
Take The 21-Day Challenge With Olympic Gold Medalist Gabe Gardner
The Olympic Streak Ends For Fitz And Domi
What Happed To The Father/Son Wrestlers For Cabo Verde?
How To Live Like An Olympian With Dr. Naresh Rao
Why Being Selfish Is An Olympic Necessity With Rowers Anders Weis and Andrew Reed
A Father And Son's Quest To Become Olympians For A Little-Known Nation
Why Cat Osterman Came Out Of Retirement For The 2020 Tokyo Olympics
Olympic Gold Medalist Missy Franklin On Knowing When To Walk Away
Hannah Roberts Spins Her Wheels Ahead Of The Tokyo Olympics
How 'Got Milk' Got Olympic Perfection
How Ryan Murphy Manages Pressure By Adding Pressure
How America's Fastest Race Walkers Found Zen On The Road To Tokyo
How Skateboarder Maurio McCoy Found An Edge In The Pandemic
How To Dig Deeper With 2-Time Olympian Kim Conley
Why Team USA's Karate Kid Loves 'Cobra Kai'
What To Expect In Season 7, The Road To Tokyo
The 2021 Summer Beach Reads Episode
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
The Jordan Harbinger Show
BPLUS بیپلاس پادکست فارسی خلاصه کتاب