A fresh Cornish spring day last week, along the West Looe River valley. Hear an area of ancient woodland. Described as the lungs of Looe. It's Cornish rainforest. Trees, that go back in time, farther than we can imagine. Walk inland, with the river to your right. Soon it'll be endless oaks, trunks covered with moss, all around you. As far as the eye can see. Ahead, where the muddy footpath goes. And behind, from where you've come. From left high up the steep sided valley. All the way down to touch the clean span of tidal water, that glints peacefully between the line of smaller trees.
From high in the treetops above your head, the calls of rooks echo for half a mile or more. Birds sing crisp, and less harshly in these parts. They have no human noise to compete with. You can hear woodland birds, estuary birds, and sea birds all together here. Against a backdrop of beautiful, deep brown, undulating noise. Oak forest noise.
The subtle harmonious sound that steady sea air makes when it moves over oak does seem to us to have a deep and richly brown sound-feel. It's a sound that's so spatial. So invigorating to the senses. We believe it is one of the most valuable and important sensory ingredients, of what some call a forest bathing experience. We loved every moment of it, and of being within the true precious quiet of Kilminorth Woods.
202 Upland woods in winter gales (breathe easy and *sleep safe*)
201 Out on Cooden Beach at night (part 2 - night breakers on shingle) *sleep safe*
200 Windswept night in the belfry of Rye Church
199 Moorland forest mid winter gales
198 Fishing village harbour at night (part 3 - wide open peacefulness)
197 December rain light to moderate (sleep safe)
196 Estuary bleak passing ship
195 Tranquility found on England’s highest railway station
194 Inside a bird hide
193 Slow waves in the night quiet (sleep safe)
192 Remembering summer on the Hoo Peninsula
191 Moorland waterfall (sleep safe natural white noise)
190 St Mary’s Church in Rye
189 Night rain falls on a drystone wall (quiet and sleep safe)
188 Rock seat on Rye Harbour beach
187 Steam train stops at country station
186 Slow forest Wyre valley
185 Onshore breeze on Chesil beach (sleep safe and in hi-def sound)
184 River rilling through Miller’s Dale (sleep safe, hour-long)
183 Upland fir forest (sleep safe and ideal for headphones)
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty