Making Changes You Love to Live With
Health & Fitness:Fitness
Lessons we can learn from Olympian David Gelfand as he trains for the US Paralympics team and the Tokyo Olympics
Making Changes You Love to Live with when it comes to our money with Amy Hovey
Bit of Fit - Let's talk about water!
Please tell me something like this has happened to you before
Bit of Fit - Happy New Year
A few New Year's traditions you might love to try this year too!
Part2 of Mic drop moments with Sue Guevara
Mic drop moments with Sue Guevara pt 1
Bit of Fit - Pairing this holiday cozy tradition with a great Fitness Inspired compliment
Getting creative with Christine Borst
Bit of fit: holiday pairing of the week 😉
Assembling your team and upgrading your life with Maren Walseth
Bit of Fit - Do this for a healthy holiday pairing
Three ways of Spreading Cheer the Rest of the Year
Gratitude walk with us and soak in a perspective upgrade
Bit of Fit- Talking some Thanksgiving Tips
Sisters talk self-care: Using how we eat and drink as self-care rather than self-sabotage
Bit of Fit - This is the number one reason people say they don't workout
Let's talk about feeling great and empowered with our food and the way we eat with Nicole Gee!
Bit of Fit - Choosing a healthy goal
Sisters talk self-care: Let's talk about...asking for what you need when it comes to your self-care!
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