In this episode I explore practical strategies for maintaining your mental wellness over the festive season, as well navigating the complexities of grief during the holiday period.
Tune in for a thoughtful exploration of navigating grief with grace and embracing wellness during this special time of the year.
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To learn about the This Woman Can 2024 Reflect, Reframe, Reimagine Virtual Retreat Click here 👉🏾 https://janicesutherland.podia.com/reflect-reframe-reimagine-navigating-2024-with-purpose
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📞 If you are a mature Black Woman, stuck trying to figure out your "What next?" and need help knowing how to plan your next chapter, click here to schedule an exploratory call with me: https://calendly.com/janicesutherland/precoachingconsult
➡️ PURCHASE MY BOOK, This Woman Can - The no bullsh*t guide for women who lead: https://a.co/d/bU42brw
➡️ SUBSCRIBE TO MY FREE NEWSLETTER: https://janicesutherland.podia.com/
WHO AM I? Janice Sutherland - Career Strategist and I'm passionate about helping the mature Black woman discover their own answers, cultivate confidence, attain clarity & effectively self-advocate in their careers.
👉🏾CAREER RESOURCES:
• The Secret to Having Career Over 50 - https://youtu.be/TNZZJynXg3g
• 6 ways to Gain Financial Control of Your Career - https://youtu.be/0i-QQGe5DuY
• What 40 Somethings Should Look for When Choosing A Career Coach - https://youtu.be/KYmcNk9K_A8
CONNECT WITH ME:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesut...
LinkedIn | https://www.linkedin.com/in/iamjanice...
Twitter | https://www.twitter.com/This_Woman_Can
YouTube Channel | https://www.youtube.com/@thiswomancan
Navigating the Comeback: Essential Tips for Returning to Work After a Long Absence
The Secret To Having A Career After 50
How To Identify Your Transferable Skills
Are You Caught In Your Career Comfort Zone?
Why Now Is The Perfect Time To Make A Career Change When You’re 40+
What 40-Somethings Should Look For When Choosing A Career Coach
ENCORE Take a step beyond yourself
ENCORE The values of your 20s won‘t serve you past 40
ENCORE Why “quiet quitting” is NOT an Option for Black Women!
You Can Start Late and Still Be Great
Breaking Free From Unfulfilling Work: Advice for The Black Woman Over 40
10 Ways Black Women Can Influence Workplace Equality And Equity
The Power of Purpose - Finding Your Mid-Career Why
The Power In An Intentional Pause
Are you your #1 priority?
Five Tips For Surviving The Holidays
How To Set Yourself Up for Success in 2023
8 Ways Black Women Can Get The Most Out of Their Year-End Performance Review
Why You Need an Attitude of Gratitude (And How to Develop It)
How I Feel Five Years After My Major Career Pivot
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