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New Year's Eve. It's the final day of 2023! Did you accomplish all that you set out to on 12/31/2022? Can you even remember that day? Any of the details? Any of the hopes...dreams...and wishes for 2023? I can't!
So, let's start a new tradition! Today, let's reflect and recall as best as we can over the past year, the big moments, the phrases and labels to describe our year, and do a mindfulness-based exercise to get ready for and throughout 2024!
Give a listen and remember to share with someone who may find this podcast episode valuable.
Subscribe, share, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
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EP 270: April - 1 Changing Our Lives
EP 269: March 31 - Trust
EP 268: March 30 - Dancing Every Day
EP 267: March 29 - Being Satisfied
EP 266: March 28 - High Aspirations
EP 265: March 27 - Positive Attitude
EP 264: March 26 - Politeness and Friendship
EP 263: March 25 - The Cost of Anger
EP 262: From Service to Success with Bob Taylor
EP 261: March 24 - Doing Our Best
EP 260: March 23 - Our Potential
EP 259: Grab the Mic - Open Door Policy
EP 258: March 22 - Perspective
EP 257: March 21 - Friends’ Recognition
EP 256: March 20 - Trying to be Happy
EP 255: March 19 - Making Decisions
EP 254: March 18 - A Sense of Humor
EP 253: March 17 - Opening a Hand
EP 252: March 16 - The Value of Friends
EP 251: March 15 - Blessings to Come
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