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New Year's Eve. It's the final day of 2023! Did you accomplish all that you set out to on 12/31/2022? Can you even remember that day? Any of the details? Any of the hopes...dreams...and wishes for 2023? I can't!
So, let's start a new tradition! Today, let's reflect and recall as best as we can over the past year, the big moments, the phrases and labels to describe our year, and do a mindfulness-based exercise to get ready for and throughout 2024!
Give a listen and remember to share with someone who may find this podcast episode valuable.
Subscribe, share, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
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August 21, 2023 - Taking Action
August 20, 2023 - Laughter
August 19, 2023 - A Great Wind
August 18, 2023 - Failures
August 17, 2023 - Adventerous
August 16 - GBN: Breakthroughs, Emotions, and Going Beyond
August 16, 2023 - Irritation
August 15, 2023 - Faith
August 14, 2023 - The Story of Love
August 13, 2023 - Criticism
August 12, 2023 - Sense of Wonder
August 11, 2023 - Tomorrow’s Joke
August 10, 2023 - Respecting Others
August 8, 2023 - Love within Reach
August 7, 2023 - Self Disclosure
August 6, 2023 - Laughing with Friends
August 5,2023 - The Potential of Miracles
Aug 4, 2023 - Boredom
EP 405: August 3, 2023 - Ingenuity
EP 404: August 2, 2023 - Bringing Peace
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