121 // What Does it Mean to Eat A Balanced Diet? The Difference Between Balanced Meals & A Balanced Lifestyle

Did you know that living a balanced lifestyle and eating balanced meals have to do with balancing two completely different things? In this episode, I explain how to make balanced meals, and how it is different than living a balanced lifestyle. People love to through around the word "balance", but what exactly does it mean?

Sale ends soon (July 4th-July 8th 2022): 40% off Diet Ditcher's Academy with promo code INDEPENDENCE. Sign up now: https://bit.ly/dietditchersacademy

Ready to connect with me?
Join my Facebook Community: https://bit.ly/mirandaleefb 
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Enroll in Diet Ditcher’s Academy:  https://bit.ly/dietditchersacademy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Visit my website: www.thisismirandalee.com