Finding Balance and Ditching the Drama!

In this episode of the Results Led Life Podcast, host Gregory Stanback delves into the pressing issue of achieving work-life balance in 2025. He discusses the challenges posed by the 'always on' culture, relationship guilt, and the importance of self-care. Gregory offers practical strategies, including setting boundaries, prioritizing quality time, and incorporating micro self-care moments. Tune in for insights on how to boost productivity, efficiency, and overall wellness, and learn why it's crucial to balance work and personal life. Additionally, Gregory extends an exclusive invite to join a free conference call for deeper guidance on achieving work-life harmony. Don't miss out on this valuable content aimed at helping you live a results-driven life.

00:00 Introduction to Work-Life Balance

01:27 Identifying Common Problems

01:54 The Always-On Culture

02:41 Dealing with Relationship Guilt

03:44 Importance of Self-Care

04:34 Why Work-Life Balance Matters

06:30 Practical Steps to Achieve Balance

08:05 Conclusion and Invitation