Sports Therapy Association Podcast
Health & Fitness
Recorded live on Tuesdays at 8pm (UK time) on the Sports Therapy Association Facebook Page , host Matt Phillips (creator of Runchatlive) brings guests from the Sports Therapy industry to answer YOUR questions and discuss topics chosen by YOU.
In Ep.36 of the Sports Therapy Association Podcast,we are thrilled to announce that our special guest will be none other than Dr Tim Gabbett. With a PhD in Human Physiology and a second in Applied Sport Science, Dr. Gabbett has published over 250 peer-reviewed articles and has presented at over 400 national and international conferences. In a recent study of 8 million scientists published in PLoS Biology, Dr. Gabbett was named in the Top 25 most impactful sport scientists of all time.
In this episode, Dr. Gabbett will be talking to us about the progression of training loads to minimize injury risk and enhance performance. Many of us are aware that when progressing an athlete from rehabilitation to peak performance, a balance exists between providing an adequate training stimulus to elicit performance benefits and minimizing the risk of injury. The question is, how can we determine how much training is too much? How soon can training loads be progressed following injury? How quickly can athletes return to competition?
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All episodes are also available on our YouTube channel and on the Sports Therapy Association webpage. And remember, everyone is welcome to join us for the LIVE recording on Tuesdays at 8pm (UK time) on the Sports Therapy Association Facebook Page
Questions? Email: matt@thesta.co.uk
STA160: ’Breathwork for Head Trauma’ with special guest David Jackson
STA159: ’ASK US ANYTHING! #7’ with Anna Maria Mazzieri, Danielle Peters, Cassie Wildey, Tim Gregg, Mark Povey
STA158: ’How To Learn Anatomy’ with special guest James Earls
STA157: ’Sports Nutrition Myths’ with special guest Faye Townsend, Registered Sports Nutritionist
STA156: ’AI & ChatGPT for Soft Tissue Therapists - with special guest Geoff Short
STA155: ’ASK US ANYTHING! #6’ with Benjamin Mace-Crossley, Ryan Smith, Simon Webster, Tim Allardyce.
STA154: ’The Gut Microbiome’ with guest Dr Lucy Williamson, award winning nutritionist
STA153: ’Relative Energy Deficiency in Sport (RED-S)’ with special guest Lucy Gillbanks
STA152: Focus On Nutrition Part 1: ’Eating Disorders’ with special guest Nick Pollard of Family Mental Wealth
STA151: ’ASK US ANYTHING #5’ with Danielle Peters, Nicki Mansfield, Scott Loynes, Tim Allardyce.
STA150 ’Treatment of Sports Related Groin Issues’ with special guest Benoy Mathew
STA149 ’Sports Related Groin issues’ with special guest Dr Dora Papadopoulou
STA148 ’Focus On The Groin & Abdomen Part 1’ with special guest Dr. Sarah Rollins
STA147: ’ASK US ANYTHING #4’ with guests Dr Fiona Higgs and Tim Allardyce
STA146 ’Gait Analysis For Runners - A Modern Approach’ with guest Matt Phillips
STA145 Focus on CPD Part 2: ’Therapeutic Movement & Exercise’ with Ben Cormack
STA144 ’Focus on CPD Part 1: Behaviour Change & Motivational Interviewing’ with Dr Gary Mendoza
STA143: ’ASK TIM: REHAB SPECIAL’ with special guest Tim Allardyce
STA142 ’Lower Back Pain Case History’ with guest Dave Elliott of The Back Pain Podcast
STA141: ’Women’s Health & Lower Back Pain’ with special guest Michelle Lyons
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